Dandelion Root is one part of the Dandelion Flower family that has many medicinal properties. The root can be used in herbal teas and taken as a supplement. Between the root, the flower and leaves, dandelion flowers can be eaten, used in extracts and tinctures. I’ve even seen someone put the flower in lemonade and on their toast! Even some companies like smart water have started adding dandelion extra to their products. This one is paired with lemon extract which is a great morning boost. Dandelion can aid in digestion helping with constipation and digestion issues due to its fiber contents. It can also help with skin issues protecting your skin from UV radiation and helping with acne.
