movement classes for affirmation, meditation, liberation, and exhalation

HoneyBeLite: Holistic Flow + Movement

  • Kemetic Yoga

    Kemetic Yoga draws from ancient Egyptian principles, focusing on controlled movements, breathwork, and meditation to promote balance, flexibility, and spiritual connection

  • Aerial Hoop + Pole

    Aerial Hoop (Lyra) + Pole Fitness combines strength and artistry, allowing you to explore graceful poses and dynamic sequences while suspended in the air, building confidence and core stability.

  • Pilates + Twerk Fitness

    Pilates + Twerk Fitness TF is a high-energy, low-impact workout that brings the fun while giving you full-body benefits! Pilates Sculpt, tone, and strengthen using your body weight and tools for a full-body workout that enhances flexibility and endurance

Meet the Team

  • Isha

    Owner + Aerial and Yoga Instructor

    Isha has been an aerialist for over 7 yrs and became a certified Kemetic Yoga Teacher in 2025. As a Holistic therapist she opened HoneyBeLite studio to help her community live, life well.

  • Tania

    Pilates Instructor

    As a kinesiology major and Pilates Barre instructor Tania is the perfect blend of grace and grit. Her goal is to help you sweat while keeping it cute and sexy.

  • Marques

    Twerk Fitness Instructor

    Did sumbody say, thick thighs save lives? Marques is sure to bring energy and high vibes. As a photographer & former lead dancer at Sugar Factory Marques surely has his eyes on the prize!

choreography

At HoneyBeLite, we’re all about joyful movement and feel-good vibes! Our creative team pours heart and soul into every session to make it memorable, healing, and fun. You’ll find moments to pause, personalized modifications, and plenty of empathy woven into every class.

Our movement specialist, Toni, is always on the pulse—bringing you trendy, body-loving routines that get your blood flowing and your spirit glowing.

Get ready to move lite, flow, and feel so good in your body!

class prep & FAQ

Join us as we dive into the transformative world of kemetic yoga and aerial arts, where every move is an expression of self-care and empowerment. These practices offer a plethora of benefits, from detoxifying your skin and boosting circulation to melting away stress and uplifting your mood.

get juice

we’ve partnered with nature’s body fuel to supply cold-press juice for in-class or after. Order your juice by 3pm, the day before you’re coming to class and you’re juice will be ready for you!

Book Private Group Class

This booking includes a one-hour Kemetic Yoga, Aerial Hoop, or Pole Dance class, followed by two hours of exclusive event access. The gym floor will be set with mats, perfect for low pillows or ground-level decor. Outside catering is welcome, with the hallway available for food or dessert bars.

Kemetic Yoga: 3 to 10 Guests

Aerial Hoop & Pole Flow: 6 Guests

Provided: Herbal Tea, Cold-Pressed Juice & Granola