Live Life Well Wellness Workbook
this workbook is divided into sections & can be used to help you create and refer to your personal wellness needs.
here are the key areas of this workbook:
functional medicine: getting to the root cause of your issue
vitamin & supplement regimen or your NEW one
vitamin & supplement regimen for your vital organs
benefits and kinds of vitamins/supplements
goals and meal planning
mantra & self-care planning
self love frequency
habit tracking
this workbook is divided into sections & can be used to help you create and refer to your personal wellness needs.
here are the key areas of this workbook:
functional medicine: getting to the root cause of your issue
vitamin & supplement regimen or your NEW one
vitamin & supplement regimen for your vital organs
benefits and kinds of vitamins/supplements
goals and meal planning
mantra & self-care planning
self love frequency
habit tracking
this workbook is divided into sections & can be used to help you create and refer to your personal wellness needs.
here are the key areas of this workbook:
functional medicine: getting to the root cause of your issue
vitamin & supplement regimen or your NEW one
vitamin & supplement regimen for your vital organs
benefits and kinds of vitamins/supplements
goals and meal planning
mantra & self-care planning
self love frequency
habit tracking