I'sha Gaines I'sha Gaines

Being resilient, understanding and open minded...

I was inspired to become a licensed esthetician because I love skincare. I'm motivated to keep going because I like to educate and help other women love the skin they're in.

What inspired you to start your business? What motivates you to keep going?: I was inspired to become a licensed esthetician because I love skincare. I'm motivated to keep going because I like to educate and help other women love the skin they're in.

How do you create the life you want?: Being resilient, understanding and open minded to the challenges I face daily.

What makes you HUMAN?: Having the ability to be vulnerable and transparent with those around me.

What's three things you want us to know about self-love/wellness?: Love who you are, find peace with yourself and take time for yourself

What's something we can incorporate today to LIVE LIFE WELL?:: Self-care! Pick a day to have to yourself, no work, no nothing just relaxing and unwinding.

Email Address: lateka.starnes@gmail.com

Website: http://Iamlatekasc.net

Social media handles?: Ig: iamlatekasc (personal)

Ig: herbaleuphoriaskynbody (business

FB: Lateka Starnes-Council (personal)

FB: Herbal Euphoria Skyn & Body

Twitter: iamlatekasc

Tiktok: iamlatekasc



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I'sha Gaines I'sha Gaines

Self-love means having to put yourself first at times

Self-love means having to put yourself first at times, loving all of you and all your flaws and give yourself Grace.

What inspired you to start your business? What motivates you to keep going?: My boys were and still is my inspiration.

Knowing that my products are making a difference in people lives.

How do you create the life you want?: I create the life I want by making my family a priority and being intentional.

What makes you HUMAN?: Being a mother. I've learned so much about myself since becoming a mom to my two boys.

What's three things you want us to know about self-love/wellness?: Self-love means having to put yourself first at times, loving all of you and all your flaws and give yourself Grace.

What's something we can incorporate today to LIVE LIFE WELL?:: Drinking more water. I try my best to drink at least 70 ounces a day but I'm not always successful.

Email Address: knaturals1@outlook.com

Website: http://Knaturalsbodycare.com

Social media handles?: Instagram.com/knaturals

Facebook.com/knaturalsbathbody



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I'sha Gaines I'sha Gaines

I create the life I want by first believing...

My app was created to help people find blackowned businesses that are natural and holistic based. I was motivated to start this because in my search to find beauty products, hair products, restaurants etc. that were as natural as possible, I discovered that there were many that were blackowned. Amazing smaller companies that were not getting the publicity they should be.

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What inspired you to start your business? What motivates you to keep going?: My app was created to help people find blackowned businesses that are natural and holistic based. I was motivated to start this because in my search to find beauty products, hair products, restaurants etc. that were as natural as possible, I discovered that there were many that were blackowned. Amazing smaller companies that were not getting the publicity they should be. I wanted to change the mindset of "I'd support blackowned businesses if I knew where they were and how to find them". Well now I've made it just a tad bit easier to do so.

How do you create the life you want?: I create the life I want by first believing that I can have the life I want, I deserve the life I want and that I already have the life I want. Manifesting is the first step to making what is already there in the non-physical realm come to fruition.

What makes you HUMAN?: What makes me human is my beliefs, my morals, and how I love and respect other humans.

What's three things you want us to know about self-love/wellness?: 1. Wellness, not only physical, but also mental, is essential for survival. You have to take care of the vessel that God created. Garbage in, Garage out. What you are eating, what you put on your skin, whether you exercise or not, your thoughts, and what you are watching and reading all contributes to this.

2. You have to take care of yourself before you will ever be able to care and/or provide for anyone else. You can't pour from any empty cup. Just like they say on plane rides, put the oxygen mask on yourself first before the child. (Have to be alive to be able to give oxygen to that child)

3. Giving back is food for the soul.

What's something we can incorporate today to LIVE LIFE WELL?:: Feed you mind, body and soul only the best of the best.

Email Address: Lahl539@aim.com

Website: https://play.google.com/store/apps/details?id=com.xf89fcd44b6c.app

Social media handles?: Instagram @officialnatdaily

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I'sha Gaines I'sha Gaines

I imagine it, dream it, then affirm and move towards it...

I was inspired to start my natural wellness business because I want to live longer and healthier. People survived longer before the prescription drugs and chemicals in food and products.

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What inspired you to start your business? What motivates you to keep going?: I was inspired to start my natural wellness business because I want to live longer and healthier. People survived longer before the prescription drugs and chemicals in food and products.

What keeps me going are the results.

How do you create the life you want?: I imagine it, dream it, then affirm and move towards it. Once I stopped being negative about everything and started doing this, life started to open up.

What makes you HUMAN?: I'm human because I have feelings and compassion.

What's three things you want us to know about self-love/wellness?: 1. It's all about what YOU think.

2. Don't settle for less than you know you deserve because then you'll get less than you settled for.

3. Take time for and to treat yourself.

What's something we can incorporate today to LIVE LIFE WELL?:: Think a positive thought, smile and keep it all day.

Email Address: geauxnaturalle@gmail.com

Website: http://www.geauxnaturalle.com

Social media handles?: @geaux_naturalle

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I'sha Gaines I'sha Gaines

I wake up daily with a heart of gratitude...

I was inspired to start my own wellness business because I wanted to help women discover that living a healthy lifestyle was attainable with small daily steps toward wellness. I’m motivated by women who incorporate wellness practices into their lives and begin to heal themselves and thrive because of info they’ve found through my businesses.

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What inspired you to start your business? What motivates you to keep going?: I was inspired to start my own wellness business because I wanted to help women discover that living a healthy lifestyle was attainable with small daily steps toward wellness. I’m motivated by women who incorporate wellness practices into their lives and begin to heal themselves and thrive because of info they’ve found through my businesses.


How do you create the life you want?: I wake up daily with a heart of gratitude and I dedicate my days to making conscious decisions to thrive no matter what is going on.

What makes you HUMAN?: I am not perfect but I strive to do my best daily.

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What's three things you want us to know about self-love/wellness?: It is constant work. It manifests in your decision to be kind to yourself. It requires clarity of your core desired feelings.

What's something we can incorporate today to LIVE LIFE WELL?:: Deep breathing. That simple act can increase your circulation, heighten your awareness, brighten your eyesight and calm your nervous system.

Email Address: melisefrazier@icloud.com

Website: http://lovecorewellness.com

Social media handles?: @melisefrazier

@lovecorelife

@lovecorefit

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I'sha Gaines I'sha Gaines

We believe the children are our future...

We believe the children are our future...so we believe in servicing them the best we can! Katherine White, an entrepreneur based in Houston, Texas, loves to find ways to empower children. When the Covid-19 Pandemic hit and services and organizations relied on online programming, Katherine founded Kids Church Too, an online children’s church and kid’s ministry consulting program.

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We believe the children are our future...so we believe in servicing them the best we can! Katherine White, an entrepreneur based in Houston, Texas, loves to find ways to empower children. When the Covid-19 Pandemic hit and services and organizations relied on online programming, Katherine founded Kids Church Too, an online children’s church and kid’s ministry consulting program. It’s important planting seeds in children’s lives, and Katherine continues to do so by utilizing her org! When it comes to achieving self-love, Katherine relies on Jesus, therapy, and movement as keys for her wellness plan. We admire the work you’re doing, Katherine. We’d love to introduce you to Katherine, Queen of Children’s Church!

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What inspired you to start your business? What motivates you to keep going?: I am an entrepreneur at heart with a growing independent publishing company, Sunny Smiles, and a brand new non profit organization (Beyond The Best Care Academy) and are the heart of all I do is to empower children. So when the world was on lock down, I started missing my time serving kiddos at church. I teach, plan lessons, and form programming for kids at church and I’ve done this, in some capacity, for well over 15 years. Churches started to switch to online services but I hadn’t seen anything for kids. I thought kids go to church too, they need those encouraging messages now more than ever, and from there I created Kids Church Too! My own childhood experiences with children’s ministry is one thing that keeps me going. It was a safe space for me and where I learned about faith in God through activities that were on a level I could understand and practically apply what I was learning. Knowing how important planting positive seeds in children’s lives keeps me going.

How do you create the life you want?: I listen and pray. 

I listen to God who created me to be able create the life I want that is aligned with my purpose for being. Not in some super hyper religious way but I listen to my body, to my spirit, and to my silence. In a subtle spiritual way. Then I decide to move or relax. To travel or chill. To work or play. I also do my very best to only do what connects with what I hear in my times of listening and praying.

What makes you HUMAN?: My laughter, tears, and imperfections make me human. I laugh a lot! 

Laughter is truly medicine for the soul. I make mistakes and I am imperfect but. I cry at the saddest and the sweetest moments.

What's three things you want us to know about self-love/wellness?: I wrote a children’s book, Little Girl’s and Their Ponytails, filled with affirmations to teach girls to love who they are. 

Jesus, therapy, and movement are a part of my regular personal wellness plan which flows from self-love. 

I love myself, so 

I invest in developing healthy habits that will make me better. When I’m swaying from the healthy habits that work for me, I get affirmations going as reminders of who I am and what’s best for me.

What's something we can incorporate today to LIVE LIFE WELL?:: Incorporate an affirmation reminding you of something beautiful or powerful about yourself, even if you don’t see it yet. Eventually, you will and you will be well on your way to living life well by speaking affirmations over yourself.

Email Address: katherine83white@yahoo.com

Website: http://www.Kidschurchtoo.com

Social media handles?: @kwhitewrites on Instagram and Twitter

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