GINGER ROOT
Your body booster. Ginger is packed with minerals, antioxidants, vitamins and nutrients. Feeling sick with the flu, a cold, or sinus issues? Add ginger! It’s one of the healthiest spices out there especially if your immune system has your sick.
Your body booster. Ginger is packed with minerals, antioxidants, vitamins and nutrients. Feeling sick with the flu, a cold, or sinus issues? Add ginger! It’s one of the healthiest spices out there especially if your immune system has your sick. Ginger root contains magnesium, potassium and vitamin C. Since Ginger is anti inflammatory, it can help with pain relief of menstrual cramps, lowering blood sugar and digestion issues. Something that ginger is great for is nausea, morning sickness and motion sickness and headaches. Ginger can be ate in candies, gummies, added to teas, cold-pressed juices smoothies, used as a spice for food and even added to your favorite sweet treats. It’s an acquired taste, but may be the herb that gets you up and back to feeling normal!
FENNEL HERB
Fennel is your herb for women’s health and digestive health! Fennel is an aromatic herb that originated in the Mediterranean region. It has a licorice-like flavor. Fennel as a seasoning, supplement, extracts and essential oils
Fennel is your herb for women’s health and digestive health! Fennel is an aromatic herb that originated in the Mediterranean region. It has a licorice-like flavor. Fennel as a seasoning, supplement, extracts and essential oils
Fennel functions like natural estrogen that can help balance the female reproductive system and positively effect hormones. Fennel can help with imbalances from menopause and can help with nausea and menstrual cramps. fennel also helps with fertility issues, lactation problems and can enhance breast size and creation of breast milk. Studies have shown fennel even helps with colic in babies. Fennel seeds help reduce bloating, stomach cramps, smooth stomach muscles and helps with digestion and digestive tract.
ECHINACEA HERB
Echinacea is unique to native Americans and used to help with the common cold. According to factsy health.com, regular use of Echinacea can help reduce the chances of catching a cold by over 50%.
Echinacea is unique to native Americans and used to help with the common cold. According to factsy health.com, regular use of Echinacea can help reduce the chances of catching a cold by over 50%. Echinacea oil can be applied to reduce swelling, it can strengthen your immune system and even help with strep throat. In pain? Echinacea is a natural pain killer. Can help relieve stress, anxiety and ADHD systems … plus using the herb regularly can help that stomach and GI tract. Refresh skin and reduce blemishes. I love it in green tea with lemon or in a tincture adding the drops to tea or lemonade.
DANDELION FLOWER
Dandelion Root is one part of the Dandelion Flower family that has many medicinal properties. The root can be used in herbal teas and taken as a supplement. Between the root, the flower and leaves, dandelion flowers can be eaten, used in extracts and tinctures.
Dandelion Root is one part of the Dandelion Flower family that has many medicinal properties. The root can be used in herbal teas and taken as a supplement. Between the root, the flower and leaves, dandelion flowers can be eaten, used in extracts and tinctures. I’ve even seen someone put the flower in lemonade and on their toast! Even some companies like smart water have started adding dandelion extra to their products. This one is paired with lemon extract which is a great morning boost. Dandelion can aid in digestion helping with constipation and digestion issues due to its fiber contents. It can also help with skin issues protecting your skin from UV radiation and helping with acne.
CALENDULA HERB
Calendula has antifungal, anti-inflammatory, and antibacterial properties that can be useful in healing wounds on the skin, soothing eczema, and relieving diaper rash on babies skin. Calendula has anti-inflammatory properties to help with rosacea, breakouts, sensitivity and even collagen loss.
Calendula oil is a natural oil extracted from marigold flowers. Calendula reduces irritation and is great for sensitive skin. Calendula helps to prevent water loss in the skin, strengthening your barrier and keeping bacteria and irritants out. Calendula is rich in antioxidants neutralizing the damaging effects of free radicals, UV rays and pollution on the skin!
Calendula is moisturizing, contributing to smoother skin, even deep scarring. Basically Calendula is liquid gold! Try it in oils, creams, toners, salves and washes!
BURDOCK ROOT
Burdock root or arctium lappa has been used for years holistically. Burdock root has powerful antioxidants and purifies the blood and the skin. Burdock Root is native to Asia and Europe that can be ingested as food, taken supplementally, or infused into topical products.
Burdock root or arctium lappa has been used for years holistically. Burdock root has powerful antioxidants and purifies the blood and the skin. Burdock Root is native to Asia and Europe that can be ingested as food, taken supplementally, or infused into topical products. Burdock root has a long history of being used to treat skin conditions like acne and eczema. The root's anti-inflammatory and antibacterial properties can help resolve skin issues when applied topically to the skin. The root can help with gastrointestinal conditions, skin problems, joint pain, and discomfort from swelling.
