Better Thinking: Beautiful Thoughts
Mindfulness is defined as “a mental state achieved by focusing one’s awareness on the present moment”. We all know there’s no time like the present, but let’s be real...enjoying that moment is a challenge. Our minds are all over the place: career concerns, relationship issues, personal setbacks and doubts. Focus is hard to maintain when we let our own thoughts run their own course.
Mindfulness is defined as “a mental state achieved by focusing one’s awareness on the present moment”. We all know there’s no time like the present, but let’s be real...enjoying that moment is a challenge. Our minds are all over the place: career concerns, relationship issues, personal setbacks and doubts. Focus is hard to maintain when we let our own thoughts run their own course.
Mindfulness is defined as “a mental state achieved by focusing one’s awareness on the present moment”. We all know there’s no time like the present, but let’s be real...enjoying that moment is a challenge. Our minds are all over the place: career concerns, relationship issues, personal setbacks and doubts. Focus is hard to maintain when we let our own thoughts run their own course.
Instead of going at it alone. We can go at it together. Click the link to receive 7 days of Mindful of Thinking by email. See you over the next 7 days.
You’ll receive a welcome email first!
You’ll receive the 7 Days spanned out over the next days!