I create the life I want...
Self love is the ability to be able to love yourself even when you feel like you don’t have a reason to. Self love is freedom. Self love is essential to you growth in this life. Taking care of your body is an act of self love.
What inspired you to start your business? What motivates you to keep going?: My children, and the demand from social media. I have been using the products that I make since 2014, a push from social media inspired me to make them into a business. My children motivate me to keep going. My daughter mimics everything that I do, my son brags about his mother’s “growth essentials.” Wanting to inspire my children to be everything that they want to be inspires me.
How do you create the life you want?: I create the life I want by refusing to let the cards that I’ve been dealt dictate how far I can go. I’ve always dreamed beyond my reality and I’m determined to bring all of those dreams into fruition.
What makes you HUMAN?: Creating.
What's three things you want us to know about self-love/wellness?: Self love is the ability to be able to love yourself even when you feel like you don’t have a reason to. Self love is freedom. Self love is essential to you growth in this life. Taking care of your body is an act of self love.
What's something we can incorporate today to LIVE LIFE WELL?:: Mediation. Meditation is so freeing, it really teaches you to be still and to focus on what really matters, your breathing, your peace, stillness.
Email Address: info@surigrowthessentials.com
Website: http://www.surigrowthessentials.com
Social media handles?: Twitter/IG: @styledtoatea
Business IG: @surigrowthessentials
Be kind to yourself! Life is hard enough...
I created the life that I wanted with a plan and hard work. I literally carry my journal in my bag. I know I could put it in my phone but I’m old school in that way! My mom always says write it down and make it plain! Not only am I making it plain but I’m also affirming to myself that what I’m writing will come to pass.
What inspired you to start your business? What motivates you to keep going?: I started TuShea Natural as an answer to expensive prescription creams that still didn’t moisturize my skin, left me smelling like a medicine cabinet, and filled with steroid. I created the product line so that people of all budgets who want an alternative for skin care can afford luxury all natural type bath and body products without breaking the bank. Helping people motivates me to keep going. I do this for Ms Jackie who uses TuShea Body Whip because it helps with arthritis pain and Ms Debbi who says that a little of our Body Whip on her face keeps her wrinkles away. I do it for my son, who is 5 and watches me while I mix products and run a business. I want him to see his mom making a difference in other people's lives.
How do you create the life you want?: I created the life that I wanted with a plan and hard work. I literally carry my journal in my bag. I know I could put it in my phone but I’m old school in that way! My mom always says write it down and make it plain! Not only am I making it plain but I’m also affirming to myself that what I’m writing will come to pass.
What makes you HUMAN?: Working to be the best version of myself that I can be is what makes me human. Knowing that I’ll fail at some things but I will succeed at many things. My failures are just setups for my success.
What's three things you want us to know about self-love/wellness?: Owning a self care company the three things you should know are
1. Be kind to yourself! Life is hard enough without you being in your head judging yourself.
2. Do whatever you need to do to be who you are. Figure out what makes you happy and do it. But don’t just stop at one thing, keep looking for things that make you happy and keep doing that!
What's something we can incorporate today to LIVE LIFE WELL?:: Add a plant to your life! When the pandemic first hit I have to tell you I was in a funk. Stuck in the house when the weather was at its best. Though I attended every IG party when morning came I was still stuck. I’ve never been much of a plant person prior to the pandemic. I was online and a friend who is one of those awesome farmer type women, gardens has chickens stuff like that, went her social media selling dumb cane plants. I bought the plant with minimum expectation of a long life but setting my intentions on this plant to bring fresh life into my home. This plant is now flourishing but has fulfilled me in a way I never knew it could! I say that to say living life well doesn’t have to be something huge or expensive to impact your life in a huge way.
Email Address: booktushea@gmail.com
Website: http://www.TuSheaNaturals.com
Social media handles?: @tusheabutta
@tushea_natural
There is no cookie cutter perfect way...
I am first honest with myself by saying out loud what it is I want, then I write It down somewhere visible to train my mind. From there on out I become very conscious of making choices that align with what I want.
What inspired you to start your business? What motivates you to keep going?: After being a nurse for 11 years, and the physical/mental toll It took on me, I knew I needed a change. But I still wanted to help people and with a master of science focus in herbal medicine and genomics + nursing I knew I had to find a way to merge the two and the rest of my colorful background
How do you create the life you want?: I am first honest with myself by saying out loud what it is I want, then I write It down somewhere visible to train my mind. From there on out I become very conscious of making choices that align with what I want.
What makes you HUMAN?: My Chakras are aligned but I can still be with the sh!ts
Lol but really it’s true. I know I’m not perfect, I know I might fall but I equally also know It ain’t in me it’s in me so I always have to get back up.... for my clients I call It course correcting.
What's three things you want us to know about self-love/wellness?: 1. It’s a wholistic effort (mind body and spirit)
2. There is no cookie cutter perfect way, but you must honor you first
3. Self-love/wellness is all about uncovering what's keeping you stagnant in order to rediscover the true you and walk into your best self.
3.5 *It's a process, always
What's something we can incorporate today to LIVE LIFE WELL?:: Being mindful of everything you put in your body, thoughts, images, food, energy....
Email Address: info@purerevivalwellness.com
Website: http://Purerevivalwellness.com
Social media handles?: PureRevival_Wellness - IG
PUREREVIVALWELLNESS-FB
Self-love/wellness is all about YOU!
I’ve always loved to write. I begin writing creatively as a youth. I would write plays and then have auditions for plays I would put plays on in backyards. As I became older I began journaling. After my son died from injuries sustained in an automobile accident, I self-published my first book, My Whisper from God, available on Amazon.
What inspired you to start your business? What motivates you to keep going?: I’ve always loved to write. I begin writing creatively as a youth. I would write plays and then have auditions for plays I would put plays on in backyards. As I became older I began journaling. After my son died from injuries sustained in an automobile accident, I self-published my first book, My Whisper from God, available on Amazon. I would love to send you a copy. I’ve written the books and I am a part of two anthologies. Currently, working on my first fiction book. I am available for panel discussions and sharing my stories. My daughters, Michele and Ashley motivate me daily. Each day with my writing and insights from God keep me motivated and encouraged.
How do you create the life you want?: One step at a time. Making use of my time and saving. I am an Executive Assistant for the Kauffman Foundation and I am a mentor for young girls through a program entitled iMatterexperience as a facilitator. Giving back keeps me in a good space, mentally and physically.
What makes you HUMAN?: My flaws, my scars, and the blood that runs through my veins. I’m far from perfect, yet He loves me in spite of me and that is what makes me human.
What's three things you want us to know about self-love/wellness?: Self-love/wellness is all about YOU!
Y-you-the most important person in your life is you. There is no other person like you.
O-overcoming the past, faults, and lessons can be overwhelming. However, that’s when you obtain victory, success and living your best life.
U-umbrella shielding yourself from the storms, enemies, and toxic energy, food, and people in the world and creating boundaries is what I’ve learned to have wellness
What's something we can incorporate today to LIVE LIFE WELL?:: Face yourself in all of your good, bad, and ugly. Own who you are and remind yourself that you are wonderfully and uniquely made. You make better decisions when you’re honest with yourself.
Email Address: rlaw@rachelleco.com
Website: http://rachelleco.com
Social media handles?: IG-rachellelaw
Twitter-@rachellelaw60
LinkedIn-Rachelle Law
What makes me human is that I am not perfect...
What inspired you to start your business? What motivates you to keep going?: What inspired me to start my own life coaching business was after experiencing my own journey of transitioning from a divorce. Learning how to navigate through life as a new mother and single was very challenging deciding on which focuses I needed to prepare myself for having a life coach would’ve been much easier. So I began to coach my peers in the circle of women in my community which led to me becoming certified and creating Stacey Kiarra life coaching for women in transition.
How do you create the life you want?: I create the life that I want by setting goals prioritizing throughout the year I aluminate most in all toxic environments whether it’s social, mental and physical environments. I also have a life coach and a mentor that keeps me accountable throughout the year.
What makes you HUMAN?: What makes me human is that I am not perfect. I deal with life adversities just like every other person. However I strive to be more godlike yet I understand and judge no one.
What's three things you want us to know about self-love/wellness?: Self-love starts with your spiritual awareness, understanding that God made you for a purpose.
Take time to heal. Learn to understand where self doubt and any insecurities you may have come from I seeking a therapist.
Plan with intentions on self improvement in areas you feel you need. Life coaching can guide you through those roadblocks and help you become the best version of yourself
What's something we can incorporate today to LIVE LIFE WELL?:: To live life well, I would say meditation gives more spiritual awareness. Therapy is a must to untangle our past. And discipline, learning to discipline our mind over our emotions can you help us navigate closer to our goals and a healthy space.
Email Address: bethatchickllc@gmail.com
Website: http://Staceyquiana.com
Social media handles?: Stacey.Quiana @IG
StaceyQuiana @twitter
StaceyQuiana @Fb
Be.that.chick @IG
I strive to educate, empower and guide...
I strive to educate, empower and guide communities to be their best through; Performing Arts, Wellness and Consulting. I want to get pertinent information in the hands of people so they can make better, more informed decisions, know better, do better and be better.
What inspired you to start your business? What motivates you to keep going?: I strive to educate, empower and guide communities to be their best through; Performing Arts, Wellness and Consulting. I want to get pertinent information in the hands of people so they can make better, more informed decisions, know better, do better and be better.
How do you create the life you want?: It is a daily struggle to create the life I want. Everyday I have to remind myself that I have to "participate relentlessly in the manifestation of my own destiny."
What makes you HUMAN?: I have debilitating anxiety like most people do. My empathy triggers my anxiety. And then my anxiety debilitates my ability to be productive in life. So numerous "reality checkins" are a necessary part of my day. They consist of taking 10 conscious breathes, followed by asking myself if my emotions/feelings are triggered by; thoughts of the unchangeable past, worry about uncontrollable future, or a situation in the presence moment, and proceeding from there.
What's three things you want us to know about self-love/wellness?: 1. The simple act of hydrating and properly nourishing your body does more for your body than any meditation, mindful or fitness class.
2. Self Love/Wellness looks different every day. Don't get hung up on what you did yesterday but didn't do today. Each act of self love, no matter how small, is a step in the right direction
3. Self Love/ Wellness can alleviate stress and the negative affects it has on our health.
What's something we can incorporate today to LIVE LIFE WELL?:: Start your morning with 5 conscious breaths and set your intentions before you even leave your bed. Every morning meditate on the person you want to be. Imagine what a day in that life would look like, feel like, etc. See it clearly, and do it daily. It will change the momentum of your life.
Email Address: keisa.parrish@gmail.com
Website: https://www.keisaparrish.co
Social media handles?: https://www.instagram.com/keisaparrish/
https://www.instagram.com/lueandkaleo/
https://www.instagram.com/singlemomdamncity/
https://www.linkedin.com/in/keisa-parrish-80316a55
Self-love and wellness is a marathon not a sprint.
While I'm a Black woman and absolutely understand the unique support and empowerment Black women need, I'm an intersectional feminist and wanted to provide merch that uplifts all women; black, brown, trans, white....
What inspired you to start your business? What motivates you to keep going?: While I'm a Black woman and absolutely understand the unique support and empowerment Black women need, I'm an intersectional feminist and wanted to provide merch that uplifts all women; black, brown, trans, white.... While we definitely have differences and unique needs, we are humans first and foremost and share a need to support and uplift each other.
So, I have t-shirts, hoodies and accessories that is Black culture-themed and for women in general. I'm also a woman in STEM. I help development teams with product design by conducting user research and help them engineer products that truly support user needs (UX). So, I also have a growing collection of merch with that theme. Right now, the merch is generalized but I plan to shift the focus to women and Blacks in STEM.
I just started this year and while marketing is hard, what keeps me going is my continued belief that this need still exists. We (women) need more apparel and accessories that reflect our vibe whether it's confidence, progressive, pride, thankful, etc.
How do you create the life you want?: I try to always be learning and growing, then share what I learn about health and finance with people that I love. Even as a mid-career single mother, I returned to school to get a Master's degree and advance my career. I make an assertive effort to be an empathetic and understanding ear for my family and friends, even if I don't agree, because what people need more than agreement is to feel heard and understood.
What makes you HUMAN?: Being alive first and foremost. We all deserve love, respect and fair treatment in our pursuit for happiness and prosperity. Equal to receiving the basic rights of being a human, we need to actively work to respect the humanity of others as they too deserve love, respect and fair treatment regardless if we share their experience and their views.
What's three things you want us to know about self-love/wellness?: 1. Self-love and wellness is a marathon not a sprint.
2. Self-Love: The world throws challenges away daily, and so it is a daily effort to practice self-love and self-care.
3. Whether it's coffee with a good friend, reading a good book with a lavender candle burning, or sporting motivational apparel, there's so many ways we can (and should) include people and things in our lives that uplift and encourage our mental, emotional, physical and spiritual well-being.
What's something we can incorporate today to LIVE LIFE WELL?::
Email Address: goldenvibesshop@gmail.com
Website: http://goldenvibesshop.com
Social media handles?: @goldenvibesshop
By doing my best to live in peace internally and externally...
I wanted to provide personal care products, especially effective hair care products that are suited for textured hair with ingredients that were natural and safe.
What motivates me to keep going are my customers reaching out with their testimonial of how much my products have helped them. And knowing that I am providing affordable quality products to them is encouraging.
What inspired you to start your business? What motivates you to keep going?: I wanted to provide personal care products, especially effective hair care products that are suited for textured hair with ingredients that were natural and safe.
What motivates me to keep going are my customers reaching out with their testimonial of how much my products have helped them. And knowing that I am providing affordable quality products to them is encouraging.
How do you create the life you want?: By doing my best to live in peace internally and externally. Rely on the power Allah (God), creator of all things. Take control of the things I can, by being a ‘go getter’ . Surrender all especially the ones I have no control over to Him.
What makes you HUMAN?: Love all human beings (and nature’s creatures) regardless of their differences, choices or lifestyles. Knowing when to let go of things that no longer work, as knowing when to let go isn’t failure but victory.
What's three things you want us to know about self-love/wellness?: 1. Cry when you need to without holding back but
2. Don’t dwell in your sorrows for long, let go!
3. Don’t be suspicious or judgmental of others so as to create the peace that you need in your life.
What's something we can incorporate today to LIVE LIFE WELL?:: I would apply those same 3 things about about creating self love and wellness
BUT I will add; GRATITUDE always be grateful even for the smallest things for if we can’t be grateful for the smallest things then the bigger things can not come our way.
Email Address: botanicalspirits@gmail.com
Website: http://www.saffiyahbotanicals.com
Social media handles?: www.instagram.com/saffiyahbotanicals
www.facebook.com/saffiyahbotanicals
I speak on self love and wellness each day...
We could all use a little inspiration; especially in the spoken word form! Dr. Shani Collins Woods, based in Nashville, Tennessee, started the Shani Collins Woods Consulting, LLC, to encourage women to practice self-love and compassion.
We could all use a little inspiration; especially in the spoken word form! Dr. Shani Collins Woods, based in Nashville, Tennessee, started the Shani Collins Woods Consulting, LLC, to encourage women to practice self-love and compassion. Her work is centered around faith, self-love, and healthy relationships, and she uses devotionals to reach out to women who need uplifting. Dr. Shani believes that self-care is essential; especially while we’re all facing our own Covid-related issues. She aspires to continue supporting women through her consulting business, and she wants to leave this encouragement: we’ll get through this together! Self-love is easier when you embrace the support of a village, and we’re so thankful to have Dr. Shani’s guidance! We’re elated to introduce you to Dr. Shani, Queen of Consulting!
What inspired you to start your business? What motivates you to keep going?: In 2013, I was completing my PhD in Social Work. I had heard Dr. Kerry Ann Rocquemore speak about academic entrepreneurship. I was inspired to launch my speaking, writing and consulting business as a means to share my gifts with others. My work centers on faith, self love, success, and health relationships. In 2015, I wrote "The SHE Devotional: 31 Daily Inspirations for a Woman's Spirit, Health and Emotions" as a means to encourage busy women to practice self compassion and self love.
I am motivated to keep going because I know I have a larger purpose.
I want to leave a legacy and make a meaningful impact on the world.
How do you create the life you want?: My faith is extremely important to me. Each day, I strive to wake up with intention and to act in a purposeful way. In general, I plan things. I recognize that my spiritual, physical and emotional well-being matters to my success in life. As such, I strive to prioritize those areas. By doing so, I am able to focus on my goals and reach them. I am also in tune with my feelings.
If something doesn't feel right for me or bring me peace, I separate from it or move in a different direction. My life has to be peaceful. I am intentional about seeking out people and experiences that bring me the most peace.
What makes you HUMAN?: I cry, feel, hurt, get upset, have anxiety, laugh and love like all human beings. As a social worker, I am trained to study human behavior and diagnosis people's problems. I am trained to problem solve. It it easy to focus the lens on others and map out a path for them. But what about my own humanity?
I strive to become more self-aware, conscious, and in tune with myself, my feelings, my thoughts, my joy and pain. I also strive to tune into the plight of those around me. My husband, Timothy, tells me I care about issues that others might not find interesting. I love knowing why people think, feel, and behave certain ways. My passion for seeing people live whole healthy makes lives me human because I share that same desire. If I can help others learn and/or be taught by others, I welcome the experience. We are all works in progress.
What's three things you want us to know about self-love/wellness?: I speak on self love and wellness each day and to many people in various spaces.
I always tell people: self love and self care are not independent. If you do not love yourself, you will not care for yourself.
Second, self love allows you to clearly know your value and self-worth as a human. When you know your worth, you will raise the standards for yourself. Third, boundaries are a part of self-love. It is not selfish to prioritize your spiritual, mental and physical health You must protect your personal peace at all costs.
What's something we can incorporate today to LIVE LIFE WELL?:: Given the gravity of Covid-19 and its impact on all aspects of our lives, self care is essential. I believe it is important to strive to to make responsible food choices and to exercise. It is important to make time for your spiritual, physical, and emotional health. Activities like prayer and meditation, walking, jogging, running, dancing, and writing, signing, even TikTokking and provide a release. You don't have to be perfect. You just have to try to prioritize yourself. Also, let go of shame. During this pandemic, if you need help in any area of your life, ask for it. Shame paralyzes us and stresses us out. Due to Covid-19, many people are extremely stressed and struggling with anxiety. We all need help in various areas of our lives. We will get through this experience, together. Ask for what you need. Don't suffer in silence.
Email Address: askdrshani@gmail.com
Website: http://Www.Askdrshani.com
Social media handles?: @askdrshani on
YouTube, Twitter and Instagram
I'm updating my professional websites.
Shanicollins.com (rebranding)
AskDrShani.com (rebranding)
Protect your energy at all costs...
Releasing harmful energy and feeling is always essential when it comes to self-love. This includes cleansing your entire body, from your head to your toe; especially your vagina! Yes, vaginal steaming works, and Darlene Johnson’s business proves for it to be incredibly beneficial. Darlene Johnson, based in Frisco, Texas, founded Her Secret Garden V-Stream, after experiencing a vaginal steaming. She realized how much of a wonderful experience it was and wanted to share the service to other women who were looking for a way to let go and heal. When it comes to self-love, Darlene believes in protecting your energy at all costs. In order to live well, Darlene practices the art of letting go, and she encourages all women to be courageous enough to do the same. We are in awe by your incredible service, Darlene. We’d love to introduce you to Darlene, Queen of V-Steams!
What inspired you to start your business? What motivates you to keep going?: I was looking for a way to release emotionally while going thru a divorce. I stumbled upon vaginal steaming and decided to give it a try. The experience was wonderful and after my appt I cried. It was the release I was looking for. I wanted to share this amazing service with other women.
Once I researched all the benefits I was certain I wanted to introduce the world to v-steam.
My clients keep me going, the women that DM me and trust me with their most intimate secrets, pains and traumas
How do you create the life you want?: By enjoying life, laughing, loving others, smelling the roses, valuing people not things.
Surrendering to life and The Most High, letting go of the need to be in control.
What makes you HUMAN?:
Life’s good and bad, ups and downs
What's three things you want us to know about self-love/wellness?:
1. Protect your energy at all costs
2. There is no love more important than the love you give yourself
3. Never compare yourself to others
What's something we can incorporate today to LIVE LIFE WELL?:: Laughter! Don’t take life too seriously there’s only one way out of here and we must all pass thru at some point.
Email Address: info@hersecretgardenvsteam.com
Website: http://www.hersecretgardenvsteam.com
Social media handles?: @hersecretgardenvsteam
Self-love is a life-long journey...
Do you remember the last time you received intentional and meaningful guidance? Black women are judged for any and everything, from our personal style to our professional ambition. Sometimes, all you need is a hand...and incredible women like Simeko Hartley are dedicated to being a service! Simeko, based in Roselle Park, NJ, founded Meko, New York LLC, a consulting agency that specializes in natural hair care and beauty. This business empowers women to become authentic, which is key in nurturing a healthy self-love. Self-love is a life-long journey, and the first step starts with embracing yourself wholeheartedly. We thank you for your service, Simeko. We’re elated to introduce you to Simeko, Queen of Development!
Do you remember the last time you received intentional and meaningful guidance? Black women are judged for any and everything, from our personal style to our professional ambition. Sometimes, all you need is a hand...and incredible women like Simeko Hartley are dedicated to being a service! Simeko, based in Roselle Park, NJ, founded Meko, New York LLC, a consulting agency that specializes in natural hair care and beauty. This business empowers women to become authentic, which is key in nurturing a healthy self-love. Self-love is a life-long journey, and the first step starts with embracing yourself wholeheartedly. We thank you for your service, Simeko. We’re elated to introduce you to Simeko, Queen of Development!
What inspired you to start your business? What motivates you to keep going?: My 92 year old grandmother who just recently passed from Covid-19.
[CREATE THE LIFE] I know entrepreneurship is in my blood because I always knew ever since I was a little girl growing up that I wanted to have my own business.
How do you create the life you want?: Although I was labeled a statisic because I grew up, in what was considered the ghetto, without a mother or a dad there to guide me, I decided that I was going to let that label determine who I would be and what I would accomplish.
What makes you HUMAN?:
I am HUMAN because God placed a special gift inside of me to share with the world. And I am determined to nurture that gift so that I can inspire and empower everyone I meet so they can find their special gift and live their best life possible.
What's three things you want us to know about self-love/wellness?:
Self-Love starts with truly embracing your authentic self...flaws and all
2. You cannot truly love others unless you first love yourself
3. Self-Love is a lifelong journey.
What's something we can incorporate today to LIVE LIFE WELL?:: Developing a positive growth mindset.
Email Address: mekonewyork@gmail.com
Website: http://www.mekonewyorkllc.com
Social media handles?: IG @simekoantionette @mekonewyorkllc
FB @Meko New York @Natural2Natural
Self love really starts with self commitment.
I was initially inspired to start my business as a way to help women feel good about themselves by looking good. Over the last 20 years it has evolved to empowering women to start internally, because that's where lasting transformation happens.
What inspired you to start your business? What motivates you to keep going?: I was initially inspired to start my business as a way to help women feel good about themselves by looking good. Over the last 20 years it has evolved to empowering women to start internally, because that's where lasting transformation happens. Every woman I meet with a limiting story or belief keeps me motivated to continue teaching and showing up because I know they need it.
How do you create the life you want?:
I create the life I want by constantly checking in with myself and assessing if I like the space I'm in both literally and figuratively. Like, if I'm not happy or feel like I'm thriving I start looking for what thriving now looks like, and from there an actionable plan is devised.
What makes you HUMAN?: Wow I love this question! One thing that makes me human is that I can be so rebellious at times with instruction, even with what God has told me. Definitely a human trait.
What's three things you want us to know about self-love/wellness?: Three things I want you to know about self-love or wellness is:
1. Self love really starts with self commitment.
2. As you evolve, you'll have to learn to love the new you.
3. Loving yourself the most will allow you to love others the best.
What's something we can incorporate today to LIVE LIFE WELL?:: One thing you can incorporate right now to live life well is to implement the use of systems in your life or business to release the act of attempting to do everything yourself.
Email Address: info@sonjathompkins.com
Website: http://www.sonjathompkins.com
Social media handles?: Instagram: @SonjaThompkins
Facebook: @SonjaThompkins
For many years I had a hard time with creating the life I wanted.
Self love/wellness are both so vital to our inner health. We need to understand that in order to be great for ourselves and for others that depend on us, we need to set time aside almost daily to stay grounded.
What inspired you to start your business? What motivates you to keep going?: Growth of confidence and my overall love for Art inspired me to start my business, but knowing that I am FINALLY investing in myself is what keeps me going. I have spent enough time helping other people's dreams become reality and it feels good to put that same energy into myself.
How do you create the life you want?: For many years I had a hard time with creating the life I wanted. I kept making the mistake of trying to fit Art into the equation, instead of putting it there and working around it. I'm thankful I have a GREAT work/life balance that allows me to be an Artist and an Accountant.
What makes you HUMAN?: MISTAKES. MISTAKES. And more MISTAKES. I have found that mistakes aren't always meant to make us feel ashamed, but instead offers an opportunity to grow and to show that we aren't as perfect as we like to think at times.
What's three things you want us to know about self-love/wellness?: Self love/wellness are both so vital to our inner health. We need to understand that in order to be great for ourselves and for others that depend on us, we need to set time aside almost daily to stay grounded.
What's something we can incorporate today to LIVE LIFE WELL?:: I started #blackgirlyoga virtually and have found that connecting with other fellow Queens while releasing together to be extremely helpful. I would encourage everyone to find a similar activity for the support.
Email Address: tmichellex94@gmail.com
Website: http://www.taylormichelle.press
Social media handles?: IG @_peaceloveowls_
I create the life I want by exercising my power to choose each day.
“I want a life that is free of constraints both real and perceived. I create the life I want by exercising my power to choose each day. I make sure I am intentional with everything I do and embrace challenges/responsibilities with gratitude.”
What inspired you to start your business? What motivates you to keep going?: What inspires me: I started Enlighten Aromas to make some extra money to pay for grad school and I wanted my company to align with my personal mission to encourage women to make time for their self-care while promoting emotional and mental wellness. Enlighten Aromas is a home fragrance brand that provides a practical solution for busy women to make self-care a priority.
What motivates me:
Women have many responsibilities and often do not slow down long enough to think about how stress is negatively affecting them and the health problems that can develop when exposed to extended or chronic stress. Enlighten Aromas are for the women who feel pulled in multiple directions, have constant demands on their time, and just need a moment to themselves. My products help create an ambiance for comfort, relaxation, and peace of mind.
How do you create the life you want?:
I want a life that is free of constraints both real and perceived. I create the life I want by exercising my power to choose each day. I make sure I am intentional with everything I do and embrace challenges/responsibilities with gratitude. My goal is to have the resources to freely live and work wherever I desire. Each day I am working towards that goal by building my brand and working toward my educational and financial goals.
What makes you HUMAN?: My compassion and curiosity make me human. These two traits were my driving forces to pursue careers in counseling and education. I genuinely love connecting with others and helping them become their best versions of themselves.
What's three things you want us to know about self-love/wellness?:
1. Self-love takes time to cultivate and with daily practice it becomes automatic.
2. Emotional and mental wellness are paramount and should be prioritized.
3. Anything worth having is worth working for and the same is true for both self-love and wellness.
What's something we can incorporate today to LIVE LIFE WELL?::
You can incorporate spending 10-15 minutes alone meditating and reflecting on where you are and where you want to be. After the time is up spend an additional 10-15 minutes identifying 3 action items to complete by the end of the week to reach the goals you envisioned.
Email Address: MCNEIL_RACHEL@ICLOUD.COM
Website: http://www.enlightenaromas.com
Social media handles?: @enlightenaromas
My ability to create brings me joy.
“I started my business based on a simple request from my grandson to have a bracelet. I was looking for a bracelets for my brother and he wanted a set too. I had beading supplies and just needed to start doing it. So, I made my grandson his first bracelet and I have been making them since.”
What inspired you to start your business? What motivates you to keep going?: About
“I started my business based on a simple request from my grandson to have a bracelet. I was looking for a bracelets for my brother and he wanted a set too. I had beading supplies and just needed to start doing it. So, I made my grandson his first bracelet and I have been making them since.”
My passion to create is what keeps me going. It's the ability to create something that is beautiful, but also the affirmation that come along with. My deep desire to inspire women in all that they have been created to be. These things keep me going, keep my wheels turning in my head. I'm excited as I continue to grow in my craft and watch the change in my work.
How do you create the life you want?: You have to have plan and live that plan. Yes there may be twist and turns, but get up every day and make a conscience effort to follow your path carved out.
You have to envision the life and never stop pressing towards living in your own truth.
What makes you HUMAN?: My family and friends give me life.
My ability to create brings me joy. These things make me human. The ability to Love and be Loved for who you are scars and all. It allows me to live authentically, as well as be intentional about what I allow in my spirit. Which feeds into my creative side.
What's three things you want us to know about self-love/wellness?:
First you must Love yourself and know yourself.
You have be willing to put in the time to care for and love you who God created you to be. You have be honest with yourself and willing to change those things that do not bring you Joy.
Second have a tight Circle of sister-friends whom you can lean on when times dont seem so clear. Those who will tell you the truth in Love.
Third we only luve once, so I stead of making list make memories, by living each day as if it was your last. Travel, learn new things, show live and gi e it in return. List are what you write down. But memories you take with you forever and a day. KEEP LIVING!
What's something we can incorporate today to LIVE LIFE WELL?:: Daily prayer is my connection to the most high.
God's love for me determines how I love myself as well as how I love others. How I give to others. My passion for life and love pushes me to my passions. Everyday I wake up and Thank God for how he, Blesses and Love me, and it my prayer I can spread this same through my passion of creativity
Email Address: queenbeeddesigns@gmail.com
Website: http://Queenbeeddesigns.net
Social media handles?: IG: @queenbeed_designs
FB: QueenBee'D Designs
You get a certain pep in your step when you walk in your purpose
You get a certain pep in your step when you walk in your purpose, and Davier Godsey is familiar with the incredible glow that comes along with that! This talented hairstylist (based in Fort Worth, Texas) has always had a natural skill when it comes to hair, so it was a given that she would eventually start her own hair-styling service, STYLESBYDAVI. Davier uses her business to not only help her family and friends express themselves through hair, but to also encourage them that there is nothing that can block their own destiny! Everything that is for you will always be for you; you just have to take that leap of faith and chase after it. Davier values transparency, and she’s inspired to remain authentic during her entrepreneurial journey to show others that anything is possible with faith and hard work. You are a stunning example, Davier. Thank you for walking so wonderfully in your purpose! We’d love for you to meet Davier, Queen of Hair Styling.
You get a certain pep in your step when you walk in your purpose, and Davier Godsey is familiar with the incredible glow that comes along with that! This talented hairstylist (based in Fort Worth, Texas) has always had a natural skill when it comes to hair, so it was a given that she would eventually start her own hair-styling service, STYLESBYDAVI. Davier uses her business to not only help her family and friends express themselves through hair, but to also encourage them that there is nothing that can block their own destiny! Everything that is for you will always be for you; you just have to take that leap of faith and chase after it. Davier values transparency, and she’s inspired to remain authentic during her entrepreneurial journey to show others that anything is possible with faith and hard work. You are a stunning example, Davier. Thank you for walking so wonderfully in your purpose! We’d love for you to meet Davier, Queen of Hair Styling.
What inspired you to start your business? What motivates you to keep going?: When you are walking in your purpose doing what you love, it never turns off! For me, hair is something that came natural to me since I was a young child. It became second nature to me when friends and family would ask me to do their hair. I never dreamed that my talent would blossom into a career I LOVE. Hair is a way for most to express themselves and I'm happy that I am able to do that through Stylesbydavi.
GOD motivates me. My son motivates me. Most of all, My community motivates me. God gave me the talent and skills I have, and because of that I won't stop. It's only UP from here. When something is for you, it's just for you! No-one can take that from me. I am able to serve my community, meet wonderful women, build relationships and much more doing what I love.
How do you create the life you want?:
You create the life you want by having a PLAN.
You go get it. You are your only competition. Let go of fear.
Taking a leap of faith can be scary but in order to get what you want out of life, jump! I put a plan in motion and it has been a smooth transition for me because of it. I've dealt with trial and error and challenges just like any entrepreneur on their journey. I learn from my mistakes and errors in life as I walk my path. Life is what you make it, but in order to see It you have to SEE it, put it on paper, create a vision board, and talk your goals over with your close peers.
What makes you HUMAN?:What makes me HUMAN is taking time out for the things that matter most to me, family.
Every chance I get, traveling somewhere. Enjoying life. I try to also live my life very transparently. Sharing my story with others when I have the opportunity because we all are flawed. When we know better, we do better. That's key.
What's three things you want us to know about self-love/wellness?: -
Let go of what was, and live in your NOW.
-God put you here for a reason.
-Love YOURSELF, we are individually beautiful.
What's something we can incorporate today to LIVE LIFE WELL?:: Be kind. Everyone's path is different. Every journey ends differently. Don't be judgmental.
Email Address: stylesbydavi@gmail.com
Website: http://vagaro.com/stylesbydavi
Social media handles?: InStagram @stylesbydavi
Facebook @stylesbydavi
Let’s be honest: we could all use a check-in (and a check-up!)
Let’s be honest: we could all use a check-in (and a check-up!). We prioritize mental health over here, and that’s why we’re incredibly grateful for queens such as Wanda! Wanda Hudson, based in Dallas, Texas, uses her business, Wanda Hudson Consulting, to ensure that there’s accessible, quality mental health services and education. Wanda believes in transparency; it’s essential that you honor both your highs and lows. While doing so, you become a service to others who may be looking for inspiration, uplifting, or related help. When it comes to self-love, Wanda wants us to remember this important fact: while you love yourself greatly, you will also need to spend time focusing on self-reflection, self-forgiveness, and self-growth. We admire your incredible service, Wanda. We’d love to introduce you to Wanda, Queen of Mental Health!
Let’s be honest: we could all use a check-in (and a check-up!). We prioritize mental health over here, and that’s why we’re incredibly grateful for queens such as Wanda! Wanda Hudson, based in Dallas, Texas, uses her business, Wanda Hudson Consulting, to ensure that there’s accessible, quality mental health services and education. Wanda believes in transparency; it’s essential that you honor both your highs and lows. While doing so, you become a service to others who may be looking for inspiration, uplifting, or related help. When it comes to self-love, Wanda wants us to remember this important fact: while you love yourself greatly, you will also need to spend time focusing on self-reflection, self-forgiveness, and self-growth. We admire your incredible service, Wanda. We’d love to introduce you to Wanda, Queen of Mental Health!
What inspired you to start your business? What motivates you to keep going?: My personal experience with mental health and my family's history of mental health, along with my experience in education was my inspiration to start my business. I wanted to take the skills I've learned over the past 11 years back to areas that do not have access to quality mental health services and education. I am motivated daily by my brother. My brother died 14 years ago and his story is the reason why I go so hard. God uses his memories to remind me of my purpose.
How do you create the life you want?: I am now in the true creation stage. As of this summer, I will be stepping out on faith to work for myself fully after only having my LLC for 10 months.
By working full time for myself,
I will have the ability to truly create the life my husband and I want because I will be doing what I truly love.
I believe that God has me walking into my overflow season.
What makes you HUMAN?: I am flawed! I make mistakes. I hurt and I unintentionally hurt others. I cry. I laugh. I get mad. I curse from time to time. Sometimes I do not know the answers. Sometimes I lend a hand and sometimes I need a hand. I apologize. I educate. I forgive and not always forget. I struggle to forgive. I fall to my face and cry out to God. I have losses. I have gains. Sometimes it is hard for me to get out of the bed. Sometimes I enjoy getting out of the bed. I bleed. I have pain.
Basically, I understand that I am human. I am transparent so that others are also aware of the fact that I am human.
What's three things you want us to know about self-love/wellness?: They both require self reflection, self forgiveness, and self growth.
You have to apply your oxygen mask before you can help anyone else!
What's something we can incorporate today to LIVE LIFE WELL?:: Welcome the moment....Just be...Just be present!
Email Address: wandahudson@wandahudson.com
Website: http://www.wandahudson.com
Social media handles?: Facebook-The Present Counselor
IG-@thepresentcounselor
What motivates you to keep going?
What inspired you to start your business? What motivates you to keep going?: After my divorce, I found solace in creating jewelry from gemstones. I was in an unfamiliar place mentally and emotionally, so it became my main form of meditation outside of yoga. Learning how to make different pieces and learning the meaning behind each gemstone caused my inspiration to grow- thus The Risen Lotus was born. I wanted to create unique, modern, and Afro-inspired gemstone jewelry. I saw so many gemstone bracelets and necklaces that always represented other cultures or religions, but nothing that I could truly resonate with.
Besides just wanting to follow through with my new path of entrepreneurship, my 4 year old son-shine motivates me. I want to be able to provide the life I had growing up, and as a full-time single mother (physically and financially), an 8-5 is not going to permit that. I want him to see me grow this business from the ground up, so that he knows dreams are attainable. My second motivation is to build The Risen Lotus on a scale where I am able to provide opportunities for other women and less fortunate families. I am determined to create a non-profit to accomplish it.
How do you create the life you want?: This is something that I have newly discovered over the past 3 years. First, being true to who I am. I live this out to the smallest thing, for instance, getting my finger tattoo. People will always have something to say or an opinion to give. However, I have resolved all insecurities and fears within me. And, any decision I make is always thought out carefully and considering my son comes first. Once those boxes are checked, I set my plan into motion and walk my path with my little man by my side. Lastly,
listening to my spirit without interference has allows given me what I needed in my life.
What makes you HUMAN?:
My soul makes me human. My ability to love and to have understanding makes me human. Not allowing difference of methodologies to create separation between others and myself. If someone comes with an open mind and heart, then I will greet them with the same energy.
What's three things you want us to know about self-love/wellness?: 1.
Self love/wellness looks different for everyone, so the best way to experience self love is by participating in any positive outlet that allows you to release any negative emotions or mental blocks.
2. Self love should have its moments of feeling uncomfortable, like a snake shedding its scales. There is always room for growth, so you should be forever evolving.
3. Enjoy the journey! No one's path is straight and narrow. Don't dwell on the times that you stumble. Your self love and wellness journey is something you will continue to look back on, and be amazed at your progress.
What's something we can incorporate today to LIVE LIFE WELL?:: Spread a little positivity and eat well! I believe karma is a major shift changer in our lives. So putting out good vibes will help ensure you receive them in return, whether its mentally, physically, emotionally, and/or financially.
Email Address: therisenlotus@gmail.com
Website: http://www.therisenlotus.com
Social media handles?: @therisenlotus
@nija_iris
Global multicultural magazine for cross-cultural identities, let's read...
Cultures are a way of life, but they are an essential factor to countless lives. They’re something to be embraced, to be honored, and to be celebrated. With Cultturs, the global multicultural magazine for cross-cultural identities, cultures all over can exist and be cherished through this publication. Doni Dannyale Ambrosin (based in Fort Collins, Colorado) founded Culturs to celebrate intersectionality; she herself grew up living in four continents, associating with six cultures by the time she reached a young age. Embracing different parts of your identity is a very powerful thing to do, and Doni encourages her readers to embrace all of their respective intersections and cultures. When it comes to self-love, Doni shares that there’s a power in listening: to yourself, to your body, to others, to other cultures...you’d be amazed at all there is to learn (and see!) if you intentionally search for it. We are inspired by your multicultural background and mission, Doni. We’d love to introduce you to Doni, Queen of Culture!
Cultures are a way of life, but they are an essential factor to countless lives. They’re something to be embraced, to be honored, and to be celebrated. With Cultturs, the global multicultural magazine for cross-cultural identities, cultures all over can exist and be cherished through this publication. Doni Dannyale Ambrosin (based in Fort Collins, Colorado) founded Culturs to celebrate intersectionality; she herself grew up living in four continents, associating with six cultures by the time she reached a young age. Embracing different parts of your identity is a very powerful thing to do, and Doni encourages her readers to embrace all of their respective intersections and cultures. When it comes to self-love, Doni shares that there’s a power in listening: to yourself, to your body, to others, to other cultures...you’d be amazed at all there is to learn (and see!) if you intentionally search for it. We are inspired by your multicultural background and mission, Doni. We’d love to introduce you to Doni, Queen of Culture!
What inspired you to start your business? What motivates you to keep going?: I lived in four continents and associated with six Cultures by the age of 12. My parents are Trinidadian and Costa Rican, and I was born in Brooklyn New York and promptly moved at two weeks old. It’s taken me Three decades to realize and another two to embrace the fact that this is a major part of my identity. I’m in betwixt and between on many levels and I love to celebrate all that is. It’s my mission to help others who grew up this way and who are cross-cultural and intersectional to feel like they matter-because everybody deserves that.
How do you create the life you want?: Well by creating the magazine I created the life I want.
I revel in all the cultural goodness of every part of me-have my ancestry of my heritage and anything I want to experience in life. From the food to the Decour to the style and the people-it’s all about feeling empowered and embracing the difference is that I’ll make us the same. I love that and I love bringing that out in others.
What makes you HUMAN?: It took me a long time to realize that vulnerability of strength. And by being vulnerable I am more empathetic to others.
I thought I had a lock on empathy, but you’re so free when you can just be who you are at all times.
I also realize that what other people think you are usually is a reflection of some part of them and often it has not much to do with you.
I’m human because I try to look at everything from different angles, I try to realize we all make mistakes, and I try to give grace to everyone I see.
What's three things you want us to know about self-love/wellness?:
1. Put you first, so you can adequately support are you want to do and everyone around you.
2. Love yourself-completely, fully, deeply. From this comes all else.
3. Listen actively. We words carefully. And know that in the end your judgment about yourself is all that really matters.
What's something we can incorporate today to LIVE LIFE WELL?::
Love yourself more than anything.
A friend of mine he died of cancer a little bit ago told me to love myself. And for years I didn’t know what she was talking about I thought “I love myself.“ But then I realize loving yourself completely is more than just feeling confident. Or being successful. Or ignoring negativity. It means being vulnerable, it means being there for others, it means not feeling guilty when you need to be there for yourself. It means saying no. It means that you know the depth of your love is bottom less when you’re taken care of and anyone who doesn’t understand that that will eventually come around.
Email Address: doni.luckutt@icloud.com
Website: http://Culturs.org
Social media handles?: Magazine—
@cultursmag (Twitter, insta, Fb, Pinterest)
@cultursGuruTCK (youtube)
Personal—
Twitter: @simplyalive
Facebook: @DonnyaleAmbrosine
LinkedIn: @DomnyaleAmbrosine
Twitter: @SimplyAlive
Body butters, oils, candles, sugar scrubs...baby, you can have whatever you like!
Body butters, oils, candles, sugar scrubs...baby, you can have whatever you like! Nicholette Taylor first founded ALU ESSENTIALS (based in Stratford, Connecticut) to help relieve her daughter’s eczema. When she realized how effective her products were, Nicholette decided to keep on growing in her creative field, and viola: ALU ESSENTIALS now provide several lovely products to treat your skin right (and your soul even better). To live her life well, Nicholette values decluttering her mind, body, and soul. She encourages her followers to do so as well by taking the time to decide what self-care and wellness looks like to you. It’s personal, it’s beautiful, and it’s absolutely necessary! By providing her line of essential self-care products, Nicholette hopes to enlighten everyone on their own respective self-care journeys. Thank you for sharing your creativity, Nicholette! We’re honored to introduce you to Nicholette, Queen of Essentials!
Body butters, oils, candles, sugar scrubs...baby, you can have whatever you like! Nicholette Taylor first founded ALU ESSENTIALS (based in Stratford, Connecticut) to help relieve her daughter’s eczema. When she realized how effective her products were, Nicholette decided to keep on growing in her creative field, and viola: ALU ESSENTIALS now provide several lovely products to treat your skin right (and your soul even better). To live her life well, Nicholette values decluttering her mind, body, and soul. She encourages her followers to do so as well by taking the time to decide what self-care and wellness looks like to you. It’s personal, it’s beautiful, and it’s absolutely necessary! By providing her line of essential self-care products, Nicholette hopes to enlighten everyone on their own respective self-care journeys. Thank you for sharing your creativity, Nicholette! We’re honored to introduce you to Nicholette, Queen of Essentials!
What inspired you to start your business? What motivates you to keep going?: My inspiration came from wanting to heal my daughter's eczema. Once I saw that my products were effective, I then became inspired to create eco friendly, affordable & organic skin care products to a wide variety of people. My candles are sourced with vegan soy wax because I believe it’s extremely important for people to inhale candles that are safe for their health, while enjoying luscious, and environmental fragrances. My husband and children keep me motivated to keep going.
How do you create the life you want?:
I’m intentional about following what God wants for my life. I
seek him first, and when he gives me the green light, I run full throttle towards the goal.
What makes you HUMAN?: What makes me human is that I am empathetic, sympathetic, and I’m not afraid to take a moment and cry my eyes out when I feel overwhelmed. I also see the need of others, and never hesitate to lend a helping hand.
What's three things you want us to know about self-love/wellness?:
Self-love and Wellness is what you decide it should be.
It’s knowing your worth, and never settling for less. It’s knowing that when you need a break, you take that break, and do it unapologetically. Self-love is appreciating every flaw, and insecurity, and knowing that you’re fearfully and wonderfully made.
What's something we can incorporate today to LIVE LIFE WELL?::
I think it’s extremely important for us to declutter our minds, soul and bodies in order to live well. Get rid of all the junk that holds us back, and distracts us. To live well we have to be free, and carrying around a bunch of junk just weighs us down.
Email Address: aluessentials@gmail.com
Website: http://www.aluessentials.com
Social media handles?: @aluessentials vía FB & IG